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Research Has Found That Vitamin K Helps to Prevent Cell Death

A Mediterranean Diet in Pregnancy May Help Reduce Risk of Preeclampsia

Eating Mushrooms Can Help to Protect the Brain and Prevent Dementia

Consuming More Cheese and Wine May Help Reduce Cognitive Decline

Research Suggests That Prunes May Be Good for Bone Health

Excessive Sitting Can Increase Risk of Early Death by as Much as 50%

Tree Pose Benefits (Vrikshasana)

HIIT Is the Best Kind of Exercise to Help Fight the Aging Process

Benefits Of Shalabhasana Yoga Pose (The Full Locust Pose)

The Use of Antibiotics Can Negatively Impact Athletic Performance

Lidocaine Infusions Help Relieve Pain in People With Chronic Migraine

Rhodiola Rosea Could Be Effective for Helping to Manage Type 2 Diabetes

Basic Blood Pressure Cuffs Just as Good as More Sophisticated Devices

Learning a Second Language Helps to Slow Down Aging of the Brain

Sugar Sweetened Beverages Can Increase the Risk of Liver Cancer

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